Smoky chicken with Texas-style BBQ sauce, pinto beans and corn over rice.
Cook time: ~25 min · Serves: 1 · Calories: ~466 · Protein: ~49 g · Fiber: ~11 g · Cleanup: Ninja grill plate, one bowl
Coming soon
Ingredients
- 1/2 cup cooked jasmine rice (100 cal)
- 1/2 cup 365 Organic Pinto Beans, rinsed (111 cal)
- 6 oz Pine Manor boneless skinless chicken breast, raw (180 cal, 39 g protein)
- 2 tbsp 365 Organic Texas True BBQ Sauce (40 cal)
- 1/4 cup 365 Organic Frozen Corn (30 cal)
- Smoked paprika and garlic powder, to taste (~5 cal)
Instructions
- Grill the chicken on the Ninja with smoked paprika and garlic powder until the thickest piece reaches 165°F.
- Brush with the BBQ sauce for the last minute.
- Microwave the corn.
- Bowl it up over rice and pintos.
Yee-haw, but make it protein. The bowl wears a hat and does not apologize for it.

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