Sunrise Tacos

Sunrise Tacos illustration

Egg whites and black beans on corn tortillas, with cheese and salsa. Breakfast for people who stayed up too late thinking about breakfast.

Cook time: ~10–15 min · Serves: 1 · Calories: ~468 · Protein: ~42 g · Fiber: ~13 g · Cost: not tracked · Cleanup: One skillet, one plate

Coming soon

Skillet of scrambled egg whites with the sun rising
Stack of corn tortillas with black beans and salsa

Ingredients

  • 3 365 Organic Stone Ground Corn Tortillas (150 cal, 3.9 g protein)
  • 1/2 cup 365 Organic Black Beans, rinsed (110 cal, 7 g protein)
  • 1 cup 365 Organic Egg Whites, liquid (133 cal, 27 g protein)
  • 1/4 cup Whole Foods cantina-style salsa (20 cal, 1 g protein)
  • 2 tbsp 365 Shredded Mexican Blend (55 cal, 3 g protein)

Instructions

  1. Warm the tortillas in a dry skillet.
  2. Scramble the egg whites in the same pan.
  3. Microwave the beans and mash them with a fork.
  4. Smear beans on the tortillas. Add the eggs, cheese and salsa.

Breakfast for people who stayed up too late thinking about breakfast. Corn, beans, eggs, a little attitude.

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