Chicken Little, Big Pound

One pound of chicken off the Ninja grill, sauced at the end. No sides, no shame.

Cook time: ~25 min (cook plus rest) · Serves: 1 · Calories: ~520 · Cost: ~$8.25 · Cleanup: Ninja grill plate and splatter shield, one plate

Rating: ★★★★★

Ingredients

• 1 lb Pine Manor Boneless Skinless Chicken Breast Fillets, air-chilled, Whole Foods (480 cal, ~$8.00)
• 2 tbsp 365 Organic Texas True Barbecue Sauce (40 cal, ~$0.25)

Instructions

1. Cook the whole pack, no salt, on the Ninja Foodi grill setting.
2. Cook until the thickest piece reaches 165°F on the built-in thermometer. Check the thickest piece, not the thin ones.
3. Let it rest a bit.
4. Sauce at the end.

Food safety: Chicken is done at 165°F, the USDA’s safe internal temperature for poultry. Cook to that number, and check the thickest piece with a thermometer.

One pound of chicken, eaten alone. It is a meal with the subtlety of a brass band.